Craniosacral therapy is a manual and practical form of therapy that improves physical and emotional health through physical and emotional contact with the head, neck and spine. If possible, people receiving craniosacral therapy lie down while the therapist focuses their hands on the main area to relieve symptoms.
The therapist maintains physical contact throughout the session, which can last as few as fifteen minutes, but often an hour or more. You can navigate online to find out about experienced craniosacral therapists in Santa Cruz.
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How Does Craniosacral Therapy Benefit People With Autism?
1. Provide a healthy dose of attachment hormone.
First and foremost, craniosacral therapy as a practical form of therapy provides healthy, even pleasant, oxytocin recipients. Oxytocin is a hormone normally associated with childbirth and breastfeeding, but is found in the human body throughout the life cycle.
2. Offer meditative experiences.
Many doctors and therapists recommend the practice of yoga and meditation for those diagnosed with autism spectrum disorders. This is because the ability to calm the mind and body when needed not only reduces tension and anxiety, it also increases the ability to deal with stress and other negative emotions.
3. Promotes relaxation.
Although every individual on the autism spectrum is unique, some people have difficulty with muscle tension. Whether it's comorbidities, or increased physical activity or emotional stress caused by challenging social interactions, these symptoms can be very difficult to relieve.
Craniosacral therapy can relieve this muscle tension. People with ASD, in particular, may have difficulty slowing down and relaxing. Craniosacral therapy can help recipients to relax physically, mentally, and emotionally.