As we age, our thinking and work performance is changing. This is a common occurrence for all people. But for those with dementia and Alzheimer's the effects can be much more intense and acute.

In order to keep our brains functioning need to be exercised. This is why exercise routines and physical activities are a vital aspect of treatment for those who suffer from memory impairment. Social interaction can boost confidence and help build lasting bonds with others and aid in creating a sense of self.

That's why talking to other people can be a great help for people who are old. Help seniors connect with their family members, visit friends and participate in social activities such as celebrations, and other important occasions. You could also offer gifts for Alzheimer’s patients to help them change their moods and to boost their spirits.

Puzzles require attention and concentration. They are a fantastic exercise choice for parents. The study suggests that people who read or play mentally stimulating games are twice less chance develop Alzheimer's disease or dementia.

The value of this game isn't to be underestimated. There's a wide range of games with challenging challenges that will please everyone. Some of the best games for those with memory issues include crosswords, anagrams, and word search puzzles. Games for the board and cards are equally enjoyable and can add a dimension that encourages social interactions.