The precise symptoms of generalized anxiety disorder can vary from person to person, both in type and severity. They can also vary based on a person’s age. For example, younger people may feel anxiety regarding different things than older people affected by GAD.
Generalized anxiety disorder can cause symptoms that affect your emotions, your behavior, and your physical health. You can even know more about anxiety symptoms and their cures from serenity-method.com/generalised-anxiety-disorder. Emotional symptoms of generalized anxiety disorder can include:
Worrying excessively about common, everyday events, tasks, and occurrences
Finding it difficult to control feelings of nervousness, anxiety, and worry
Intrusive thoughts that cause anxiety and are difficult to get out of your mind
Persistent, ubiquitous thoughts of apprehension and worry
Needing to know what’s going on in any situation, or in the future
Difficulty dealing with uncertainty and unpredictability
Behavioral symptoms of generalized anxiety disorder can include:
Finding it difficult to relax, even in quiet, peaceful situations
Planning excessively for certain situations
Difficulty concentrating on specific tasks
Struggling to make decisions, or worrying about making the wrong decision
Avoiding certain situations due to worry and anxiety
Delaying or avoiding certain tasks
Physical symptoms of a generalized anxiety disorder include:
Fatigue or a general, ongoing lack of energy
Feelings of light-headedness
Difficulty falling asleep or staying asleep
Headaches and other unexplained pains
Trembling, twitching, and generally feeling jumpy
Diarrhea, nausea, and irritable bowel syndrome
Need to use the bathroom more than normal
Muscle aches and tension
Difficulty swallowing