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Explore Different Halo Therapy Methods in Denver

Halotherapy is an alternative treatment that involves breathing salty air. Some claim that it can treat respiratory conditions, such as asthma, chronic bronchitis, and allergies. You can click here now to book an appointment for an infrared sauna session near you from online sources.

halo salt spa

Others suggest it can also:

ease smoking-related symptoms, such as a cough, shortness of breath, and wheezing
treat depression and anxiety
cure some skin conditions, such as psoriasis, eczema, and acne

The origins of halotherapy date back to the medieval era. But researchers only recently started studying its potential benefits.

Halotherapy methods

Halotherapy is usually broken down into dry and wet methods, depending on how the salt is administered.

Dry methods

The dry method of halotherapy is usually done in a man-made “salt cave” that’s free of humidity. The temperature is cool, set to 68°F (20°C) or lower. Sessions usually last for about 30 to 45 minutes.

A device called a halo generator grinds salt into microscopic particles and releases them into the air of the room.

Once inhaled, these salt particles are claimed to absorb irritants, including allergens and toxins, from the respiratory system. Advocates say this process breaks up mucus and reduces inflammation, resulting in clear airways.

The salt particles are said to have a similar effect on your skin by absorbing bacteria and other impurities responsible for many skin conditions.

Salt is also said to produce negative ions. This theoretically causes your body to release more serotonin, one of the chemicals behind feelings of happiness.

Wet methods

Halotherapy is also done using a mixture of salt and water. Wet methods of halotherapy include:

Gargling saltwater
Drinking saltwater
Bathing in saltwater
Using saltwater for nasal irrigation
Flotation tanks filled with saltwater

Visit Denver Halo Salt Spa To Treat Your Respiratory Problems

We are starting to see a problem, as new health conditions continue to arise without the same development of drugs and technologies to treat these conditions. Luckily, when it comes to respiratory and skin conditions, top-rated halo salt therapy is a phenomenal treatment option that guides recovery for many illnesses. You should book an appointment to try halo salt therapy near you.

halo salt therapy — Image Source: Google

Since this is a completely natural therapy, it is very safe to use and can be used in the presence of healthy individuals with no harm. Also, this therapy isn’t like a drug that was designed to treat one specific illness but has very broad positive effects, making it beneficial for treating a vast amount of conditions.

Some of the symptoms that are commonly seen across respiratory illnesses are wheezing, difficulty breathing, coughing (often expelling thick mucus) and shortness of breath. Salt therapy acts in a way that it helps relieve all these symptoms via mechanisms that often go to the root of the condition, helping with actual recovery instead of just relieving symptoms.

The way this therapy works is that a patient inhales the salt aerosol, which is normal air with a high concentration of salt particles. The sodium and negative ions in this salt aerosol have very many health benefits, primarily for respiratory conditions, but can also help with skin conditions, high blood pressure and better sleep and wellbeing.

Don’t continue to suffer from any respiratory or skin condition you may have, or even recurrent colds or infections. We are constantly battling something new, so using this broad-spectrum therapy is a smart option for you and your family.