Various Countable Symptoms Of Generalized Anxiety Disorder

The precise symptoms of generalized anxiety disorder can vary from person to person, both in type and severity. They can also vary based on a person’s age. For example, younger people may feel anxiety regarding different things than older people affected by GAD.

Generalized anxiety disorder can cause symptoms that affect your emotions, your behavior, and your physical health. You can even know more about anxiety symptoms and their cures from Emotional symptoms of generalized anxiety disorder can include:

  • Worrying excessively about common, everyday events, tasks, and occurrences

  • Finding it difficult to control feelings of nervousness, anxiety, and worry

  • Intrusive thoughts that cause anxiety and are difficult to get out of your mind

  • Persistent, ubiquitous thoughts of apprehension and worry

  • Needing to know what’s going on in any situation, or in the future

  • Difficulty dealing with uncertainty and unpredictability

Behavioral symptoms of generalized anxiety disorder can include:

  • Finding it difficult to relax, even in quiet, peaceful situations

  • Planning excessively for certain situations

  • Difficulty concentrating on specific tasks

  • Struggling to make decisions, or worrying about making the wrong decision

  • Avoiding certain situations due to worry and anxiety

  • Delaying or avoiding certain tasks

Physical symptoms of a generalized anxiety disorder include:

  • Fatigue or a general, ongoing lack of energy

  • Feelings of light-headedness

  • Difficulty falling asleep or staying asleep

  • Headaches and other unexplained pains

  • Trembling, twitching, and generally feeling jumpy

  • Diarrhea, nausea, and irritable bowel syndrome

  • Need to use the bathroom more than normal

  • Muscle aches and tension

  • Difficulty swallowing

You may also like